Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems
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Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems

by Sabine Wilhelm

Self-Help Psychology
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A structured program offering practical strategies to help individuals overcome body image problems and improve their relationship with their appearance.

About This Book

This book presents a structured program designed to help individuals address body image concerns.

Readers are guided through evidence-based strategies to improve their relationship with their appearance.

The approach focuses on practical techniques that can be applied in daily life.

Content is suitable for those seeking to reduce distress related to body image issues.

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I will be using this book for: