Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality
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Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality

by Fugen Neziroglu, Katharine Donnelly

Self-Help Psychology mindfulness
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Overcoming Depersonalization Disorder is a mindfulness and acceptance guide focused on feelings of numbness and unreality. Fugen Neziroglu and Katharine Donnelly address depersonalization disorder through an approach centered on understanding, mindfulness, and acceptance for readers seeking practical guidance.

About This Book

Overcoming Depersonalization Disorder presents a mindfulness and acceptance guide for people experiencing depersonalization.

The book focuses on feelings of numbness and unreality associated with the disorder.

Its subject matter combines psychological understanding with mindfulness and acceptance approaches.

Written by Fugen Neziroglu and Katharine Donnelly, this resource is intended for readers seeking guidance related to depersonalization disorder.

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