When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
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When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

by Martin M. Antony Phd, Richard P. Swinson Md

Self-Help Psychology
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A guide offering strategies to help readers cope with perfectionism and lessen its impact on everyday life.

About This Book

This book offers guidance for individuals struggling with perfectionism.

It presents coping strategies to help manage perfectionist tendencies.

The content focuses on practical approaches to reduce the negative effects of perfectionism.

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I will be using this book for:
1 total vote