The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
The Body Image Workbook offers an eight-step program for readers who want to develop a more accepting relationship with their appearance. Written by Thomas Cash, PhD, this structured workbook focuses on body image and provides a guided format for personal reflection and learning to like your looks.
About This Book
The Body Image Workbook presents an eight-step program centered on learning to like your looks.
Written by Thomas Cash, PhD, the book focuses on body image and personal attitudes toward appearance.
Its workbook format is designed for readers seeking a structured way to reflect on their relationship with how they look.
This used copy is listed in good condition.
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