Fit to Ride in 9 Weeks!: The Ultimate Exercise Plan: Achieve Straightness, Suppleness, & Stamina in the Saddle
A nine-week exercise plan to help riders build straightness, suppleness, and stamina for improved performance and comfort in the saddle.
About This Book
This book presents a nine-week exercise plan designed specifically for equestrians.
The program focuses on developing straightness, suppleness, and stamina while in the saddle.
Readers receive structured guidance to support their physical conditioning for riding.
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