T'ai Chi Classics: Illuminating the Ancient Teachings on the Art of Moving Meditation
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T'ai Chi Classics: Illuminating the Ancient Teachings on the Art of Moving Meditation

by Waysun Liao

Philosophy Health Martial Arts
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Explores the ancient teachings of T'ai Chi, highlighting its practice as moving meditation and foundational principles for integrating body and mind.

ISBN-13 9781570627491 ASIN 1570627495 Views 173 Publisher Shambhala Classics Year 2001 Edition Reprint Format Paperback Product Group Book Pages 224 Adult No Illustrator Waysun Liao Created February 13, 2026 Updated September 18, 2026
About This Book

This book presents the classic teachings on T'ai Chi as an art of moving meditation.

It draws from traditional sources to explain the core principles and practice of T'ai Chi.

Readers are introduced to the historical and philosophical context of these teachings.

The content emphasizes the integration of body and mind through disciplined movement.

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