Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
A clear, step-by-step introduction to Krav Maga, offering beginners practical self-defense techniques and fitness training in one accessible program.
About This Book
This book introduces Krav Maga as an accessible martial art designed for practical self-defense and physical conditioning.
Readers receive step-by-step guidance suitable for those with no prior experience in martial arts or fitness training.
The content focuses on building foundational skills that emphasize simplicity, effectiveness, and real-world application.
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