Taming the Mind
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Taming the Mind

by Thubten Chodron

Self-Help Religion
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A practical Buddhist guide to understanding and transforming the mind for greater clarity and peace.

About This Book

This book offers guidance on working with the mind using Buddhist principles.

It explores how to cultivate clarity and reduce mental afflictions.

Readers learn methods for developing mindfulness and compassion.

The text emphasizes practical application in daily life.

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I will be using this book for: