From the First Bite: A Complete Guide to Recovery from Food Addiction
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From the First Bite: A Complete Guide to Recovery from Food Addiction

by Kay Sheppard Ma

Self-Help Health Addiction Recovery
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A supportive guide offering strategies and tools for overcoming food addiction and achieving lasting recovery.

ISBN-13 9781558747548 ASIN 1558747540 Views 25 Publisher Health Communications Inc Year 2000 Edition First Edition Format Paperback Product Group Book Pages 250 Created April 11, 2026 Updated September 26, 2026
About This Book

From the First Bite provides guidance for individuals seeking recovery from food addiction.

The book outlines approaches and tools that support the recovery process.

Readers are encouraged to develop healthier relationships with food through structured steps.

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I will be using this book for: