Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy
by Tian Dayton
Trauma and Addiction explores how emotional pain and addiction can become connected cycles. Tian Dayton focuses on emotional literacy as a framework for understanding difficult experiences, recognizing patterns, and considering pathways toward ending the cycle of pain.
About This Book
Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy examines the connection between trauma, addiction, and emotional experience.
The book centers emotional literacy as a way to understand pain and recognize patterns that can contribute to recurring cycles.
Written by Tian Dayton, it offers a focused exploration of emotional awareness in the context of trauma and addiction.
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