Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope
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Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope

by Dr. Robert D. Enright Phd

Self-Help Psychology
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A step-by-step guide that treats forgiveness as a deliberate choice for releasing anger and restoring personal hope.

About This Book

This book presents forgiveness as a structured, learnable process rather than a spontaneous feeling.

Readers are guided through clear steps that address lingering anger and its emotional effects.

The approach emphasizes personal agency, showing how deliberate choices can restore a sense of hope.

Content is grounded in psychological research and designed for practical application in daily life.

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I will be using this book for: