In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Peter A. Levine explores trauma through the body, examining how embodied responses can hold overwhelming experiences and how they may be released. With a focus on restoring goodness and well-being, this book offers a body-centered perspective for readers interested in psychology, healing, and personal recovery.
About This Book
In an Unspoken Voice explores the relationship between trauma and the body.
Peter A. Levine considers how the body responds to traumatic experiences and how those responses may be released.
The book focuses on restoring a sense of goodness and well-being through attention to embodied experience.
Written for readers interested in trauma, psychology, and personal healing, it presents a body-centered perspective on recovery.
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