TIME The Power of Habits: Start good ones, break bad ones, change your life
by Time Special - 2018-11-9 Sip
TIME The Power of Habits examines the influence of routines on everyday life. Centered on starting good habits, breaking bad ones, and changing your life, this concise title offers a focused introduction to personal development and the role repeated behaviors can play in meaningful change.
About This Book
TIME The Power of Habits focuses on the role habits play in shaping daily life and personal progress.
The book addresses both sides of habit formation: starting beneficial routines and breaking patterns that no longer serve you.
Its central theme is personal change through greater awareness of repeated behaviors and their influence.
Readers interested in self-improvement may find this title a concise introduction to thinking about habits and life changes.
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