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On Jiu Jitsu (The Jiu Jitsu Essentials)

by Chris Matakas

Sports Martial Arts

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An introduction to Brazilian Jiu Jitsu fundamentals, training habits, and the mindset for steady progress on the mat.

ISBN-13 9781546922902 ASIN 1546922903 Views 66 Publisher CreateSpace Independent Publishing Platform Year 2017 Format Paperback Product Group Book Pages 143 Adult No Created March 20, 2026 Updated September 17, 2026

About This Book

This book presents essential principles of Brazilian Jiu Jitsu for practitioners at any level.

It focuses on core techniques and the mindset needed for consistent improvement.

Readers will find guidance on training habits and long-term development in the art.

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I will be using this book for:

On Jiu Jitsu (The Jiu Jitsu Essentials)

About This Book

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I will be using this book for: