Agility at Any Age: Discover the Secret to Balance, Mobility, and Confidence
Agility at Any Age presents balance, mobility, and confidence as essential elements of staying capable and active throughout life. Written by Mary Derbyshire, this encouraging guide is suited to readers interested in supporting physical well-being and maintaining agility at any age.
About This Book
Agility at Any Age focuses on balance, mobility, and confidence.
The book addresses physical capability as an important part of life at any age.
Its subject is relevant to readers interested in maintaining movement and feeling more confident in everyday activities.
Mary Derbyshire presents an encouraging perspective on lifelong agility and well-being.
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