What's Going Right: A Powerful New Method for Optimizing Your Mental Health
by Paul Conti
In What's Going Right, Paul Conti presents a powerful new method for optimizing mental health. By directing attention toward what is working well, this thoughtful guide offers readers a fresh way to consider mental well-being, personal growth, and the practices that can support a healthier life.
About This Book
What's Going Right introduces a method for thinking about mental health through the lens of what is functioning well.
Paul Conti focuses on optimizing mental well-being rather than concentrating only on problems or difficulties.
The book offers a perspective for readers interested in understanding and supporting their mental health.
Its approach may appeal to anyone seeking a fresh framework for personal well-being and psychological growth.
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