Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
by Julie A. Fast, John Preston Psyd
Take Charge of Bipolar Disorder offers a four-step plan for managing bipolar disorder and creating lasting stability. Written for both individuals with the illness and their loved ones, this practical guide emphasizes informed participation, support, and strategies for navigating bipolar disorder together.
About This Book
Take Charge of Bipolar Disorder presents a four-step plan for people living with bipolar disorder and the loved ones who support them.
The book focuses on managing the illness and working toward lasting stability.
Written by Julie A. Fast and John Preston, PsyD, it is designed as a practical resource for individuals and families.
Its approach emphasizes active participation, shared understanding, and ongoing management.
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