Mapping the Mind, The Art of Skyrunning UK
by John Proctor
An insightful guide to the mental and physical demands of skyrunning in the UK, providing practical advice for enthusiasts and athletes.
About This Book
Mapping the Mind, The Art of Skyrunning UK offers insights into the mental and physical aspects of skyrunning.
The book examines techniques and experiences related to this demanding sport in the United Kingdom.
Readers will find guidance on training, mindset, and the unique challenges of skyrunning.
Reviews
No reviews yet. Be the first to review this book!