How to Eat 30 Plants a Week: 100 recipes to boost your health and energy - THE NO.1 SUNDAY TIMES BESTSELLER
by Hugh Fearnley-Whittingstall
Hugh Fearnley-Whittingstall presents a simple weekly goal: eat 30 different plants. With 100 recipes focused on boosting health and energy, this practical cookbook makes plant variety approachable, helping readers bring more diverse, satisfying meals into everyday cooking.
About This Book
How to Eat 30 Plants a Week presents a practical way to increase plant variety in your diet.
Written by Hugh Fearnley-Whittingstall, the book includes 100 recipes to help make plant-rich eating part of everyday life.
Its focus is on supporting health and energy through a broader range of plants and appealing, achievable meals.
Whether you are looking for fresh recipe inspiration or a simple weekly goal, this guide offers an approachable framework for eating more plants.
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