How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet
by Sophie Egan
How to Be a Conscious Eater offers a thoughtful framework for making food choices that support personal health while considering their effects on other people and the planet. Sophie Egan invites readers to approach eating with greater awareness, responsibility, and purpose.
About This Book
How to Be a Conscious Eater explores the connection between everyday food choices and personal well-being.
The book also considers how those choices affect other people and the planet.
Sophie Egan presents conscious eating as a way to approach food with greater awareness and purpose.
It is suited to readers seeking a more thoughtful perspective on eating and its broader consequences.
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