Damn the Diets: How to Recover from Restrictive Diets, Dogmas, Eating Disorders and Body Degrading.
A supportive resource for anyone seeking recovery from restrictive diets, eating disorders, and damaging beliefs about food and body image.
About This Book
This book addresses the challenges of recovering from restrictive diets and eating disorders.
It offers support for those struggling with body image and food-related dogmas.
Readers are encouraged to move toward a healthier relationship with food and self-acceptance.
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