Pranayama: A Path to Healing and Freedom
by Allison Gemmel Laframboise, Yoganand Michael Carroll
Pranayama: A Path to Healing and Freedom explores the practice of pranayama and its relationship to healing and personal freedom. Written by Allison Gemmel Laframboise and Yoganand Michael Carroll, this book introduces readers to breathwork as a meaningful path toward greater well-being.
About This Book
Pranayama: A Path to Healing and Freedom centers on pranayama, the practice of breathwork.
The book presents pranayama in connection with healing and personal freedom.
Written by Allison Gemmel Laframboise and Yoganand Michael Carroll, it offers an introduction to a tradition focused on the relationship between breath and well-being.
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