Mudras for Beginners: Your Ultimate Beginners Guide to using Simple Hand Gestures for achieving Everlasting Health, Rapid Weight Loss and Easy Self Healing (Mudra Healing)
by Advait
Mudras for Beginners offers an accessible introduction to simple hand gestures associated with mudra healing. Written for newcomers, it explores the practice in relation to health, self-healing, and weight-loss goals, providing a straightforward starting point for readers interested in incorporating mudras into their wellness routine.
About This Book
Mudras for Beginners introduces the practice of using simple hand gestures in a wellness context.
The guide is presented for readers who are new to mudra healing and want an accessible starting point.
Its focus includes themes of health, self-healing, and weight loss as described in the title.
Designed as a beginner’s resource, the book offers an approachable way to explore mudras and their place in personal wellness practices.
Reviews
No reviews yet. Be the first to review this book!