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Choosing Health: A One-Size-Doesn’t-Fit-All Guide to Diet, Exercise & Motivation

by Rebecca Hazelton

Self-Help Health Fitness

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A practical guide helping readers personalize diet, exercise, and motivation for lasting health and wellness.

ISBN-13 9781517326647 ASIN 1517326648 Views 24 Publisher CreateSpace Independent Publishing Platform Year 2014 Format Paperback Product Group Book Pages 236 Adult No Created July 01, 2026 Updated September 29, 2026

About This Book

Choosing Health offers guidance on tailoring diet and exercise to individual needs.

The book explores ways to build motivation that supports long-term wellness.

Readers are encouraged to move beyond generic plans toward sustainable habits.

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I will be using this book for:

Choosing Health: A One-Size-Doesn’t-Fit-All Guide to Diet, Exercise & Motivation

About This Book

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I will be using this book for: