The Quantified Self
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The Quantified Self

by Deborah Lupton

Sociology Technology Health
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An exploration of self-tracking culture and the growing role of personal data in shaping modern life and identity.

About This Book

The Quantified Self examines how individuals collect and analyze personal information using digital tools.

It discusses the social and cultural implications of self-tracking practices.

The book considers how data influences identity, health, and everyday decisions.

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