Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series)
Self-Care for Black Women offers 150 ways to focus on mental, physical, and spiritual well-being. Centered on radical self-acceptance, this accessible guide is designed to help Black women prioritize themselves and develop a more intentional approach to everyday self-care.
About This Book
Self-Care for Black Women presents a collection of 150 approaches to caring for the mind, body, and soul.
Written specifically for Black women, the book centers self-acceptance and the importance of making personal well-being a priority.
As part of the Self-Care for Black Women series, it offers an accessible resource for readers seeking supportive ideas for everyday care.
Reviews
No reviews yet. Be the first to review this book!