Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss
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Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss

by Jj Smith

Self-Help Health
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A practical 30-day guide that emphasizes mindset and lifestyle adjustments to support permanent weight loss.

ISBN-13 9781501177132 ASIN 1501177133 Views 76 Publisher S&S/Simon Element Year 2018 Edition 1 Format Paperback Product Group Book Pages 272 Adult No Created April 01, 2026 Updated September 28, 2026
About This Book

Think Yourself Thin presents a structured 30-day approach to weight management.

The guide focuses on mindset and daily habits as tools for supporting weight loss goals.

Readers are encouraged to follow the outlined steps consistently over the month-long period.

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I will be using this book for: