Inner Tranquility: A Guide to Seated Meditation: 3rd Edition
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Inner Tranquility: A Guide to Seated Meditation: 3rd Edition

by Darren Main

Self-Help Spirituality
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Inner Tranquility: A Guide to Seated Meditation is a third-edition resource by Darren Main for readers interested in meditation, inner calm, and personal practice. With its focused subject and approachable title, it offers a starting point for exploring seated meditation and cultivating tranquility.

About This Book

Inner Tranquility: A Guide to Seated Meditation presents an accessible focus on seated meditation and inner calm.

This third edition is written by Darren Main.

The book may suit readers seeking a general introduction to meditation practice and personal tranquility.

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I will be using this book for: