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Tai Chi PENG Root Power Rising

by Scott Meredith

Health Martial Arts

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A concise guide to Tai Chi fundamentals, highlighting Peng energy and the cultivation of rooted power for improved balance and internal strength.

ISBN-13 9781495311055 ASIN 1495311058 Views 66 Publisher CreateSpace Independent Publishing Platform Year 2014 Format Paperback Product Group Book Pages 144 Adult No Illustrator Ray, Jeremy Created February 13, 2026 Updated August 05, 2026

About This Book

This book explores the foundational aspects of Tai Chi practice.

It emphasizes the development of Peng energy and the importance of rooted stability.

Readers are introduced to concepts that support physical balance and internal strength.

The content is suitable for practitioners seeking to deepen their understanding of Tai Chi fundamentals.

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I will be using this book for:

Tai Chi PENG Root Power Rising

About This Book

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I will be using this book for: