A Chair for Yoga: A complete guide to Iyengar Yoga practice with a chair
by Dr. Eyal Shifroni, Eyal Shifroni
A complete guide to Iyengar Yoga practice with a chair. This practical resource explores chair-supported yoga instruction for readers seeking to learn more about Iyengar Yoga and incorporate a chair into their practice.
About This Book
A complete guide to Iyengar Yoga practice with a chair.
This book focuses on using a chair as part of yoga practice and instruction.
It is intended as a practical resource for readers interested in chair-supported Iyengar Yoga.
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