The Trail Runner's Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras
The Trail Runner's Companion presents a step-by-step approach to trail running and racing, covering distances from 5Ks to ultras. Whether you are exploring trail running for the first time or preparing to take on longer races, this guide offers a focused resource for your journey.
About This Book
The Trail Runner's Companion is a step-by-step guide to trail running and racing.
It covers the journey from introductory 5K distances to the challenge of ultras.
Designed for runners interested in off-road training and competition, the book offers a focused resource for developing trail-running knowledge.
Its broad distance range makes it relevant to those beginning with shorter races as well as runners pursuing longer goals.
Reviews
No reviews yet. Be the first to review this book!