Advanced Sports Nutrition
by Dan Benardot
Advanced Sports Nutrition delivers evidence-based guidance on fueling athletic performance, training, and recovery for athletes and coaches.
About This Book
Advanced Sports Nutrition provides guidance on fueling athletic performance through nutrition.
The book covers dietary strategies relevant to training, competition, and recovery.
Readers can explore concepts related to energy balance and nutrient timing.
Content is designed for athletes, coaches, and sports science professionals.
Reviews
No reviews yet. Be the first to review this book!
Write a Review
I will be using this book for:
1 total vote