Nancy Clark's Sports Nutrition Guidebook
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Nancy Clark's Sports Nutrition Guidebook

by Nancy Clark

health and wellness sports nutrition Athlete Guidebook
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Nancy Clark's Sports Nutrition Guidebook delivers practical, science-based advice on fueling athletic performance, recovery, and overall health for athletes and active people.

ISBN-13 9781492591573 ASIN 1492591572 Views 188 Publisher Human Kinetics Year 2019 Edition Sixth Format Paperback Product Group Book Pages 536 Created March 17, 2026 Updated September 18, 2026
About This Book

Nancy Clark's Sports Nutrition Guidebook provides evidence-based guidance on sports nutrition for athletes and active individuals.

The book covers topics such as meal planning, hydration, and dietary strategies to support training and competition.

Readers will find practical advice on balancing energy needs with performance goals.

The content is designed to help optimize nutrition for improved athletic outcomes.

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I will be using this book for:
3 total votes