Tennis Anatomy
by Mark Kovacs, E. Paul Roetert
Tennis Anatomy delivers targeted exercises and anatomical insights to help players boost performance and prevent injuries on the court.
About This Book
Tennis Anatomy provides detailed insights into the muscles and movements involved in tennis.
The book covers training techniques designed to enhance performance and reduce injury risk.
Readers will find practical exercises tailored specifically for tennis players.
Authored by experts Mark Kovacs and E. Paul Roetert, the content is based on established sports science principles.
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