Advanced Fitness Assessment and Exercise Prescription
by Ann L. Gibson, Dale R. Wagner, Vivian H. Heyward
A detailed reference covering fitness assessment techniques and evidence-based exercise prescription for health and performance professionals.
About This Book
Advanced Fitness Assessment and Exercise Prescription serves as a foundational resource for exercise science professionals.
The text covers essential methods for evaluating physical fitness and designing individualized exercise programs.
Readers gain practical knowledge applicable to clinical, athletic, and general population settings.
Content emphasizes evidence-based approaches to assessment protocols and training prescription.
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