Periodization: Theory and Methodology of Training

by Tudor O. Bompa, Carlo Buzzichelli

Education Sports Science

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Periodization: Theory and Methodology of Training examines a structured approach to training through the lens of theory and methodology. Written by Tudor O. Bompa and Carlo Buzzichelli, this resource is suited to readers seeking a focused introduction to periodization and its place in organized training.

ISBN-13 9781492544807 ASIN 1492544809 Views 237 Publisher Human Kinetics Year 2018 Edition Sixth Format Hardcover Product Group Book Pages 392 Created February 23, 2026 Updated October 15, 2026

About This Book

Periodization: Theory and Methodology of Training focuses on periodization as a subject within training theory and methodology.

Written by Tudor O. Bompa and Carlo Buzzichelli, the book presents a focused resource for readers interested in organized training concepts.

Its subject matter makes it relevant to students, educators, coaches, and others exploring the structure and planning of training.

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Periodization: Theory and Methodology of Training

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