Periodization: Theory and Methodology of Training
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Periodization: Theory and Methodology of Training

by Tudor O. Bompa, Carlo Buzzichelli

Education Sports Science
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A foundational reference on periodization theory and training methodology for coaches, trainers, and sports professionals seeking structured program design.

ISBN-13 9781492544807 ASIN 1492544809 Views 230 Publisher Human Kinetics Year 2018 Edition Sixth Format Hardcover Product Group Book Pages 392 Created February 23, 2026 Updated August 28, 2026
About This Book

Periodization: Theory and Methodology of Training presents established principles for structuring athletic training programs.

The text covers core concepts of periodization along with practical planning methods used in sports training.

Readers gain insight into training methodology drawn from the authors' expertise in the field.

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I will be using this book for:
4 total votes