I Thought It Was Just Me (but it isn't)
by Brené Brown, Ph.D., L.M.S.W.
Brené Brown explores the pervasive impact of shame, revealing it as a common human experience rather than an individual failing. Drawing on her research, she uncovers strategies for cultivating resilience, empathy, and authentic connections to navigate vulnerability and live more fully.
About This Book
In 'I Thought It Was Just Me (but it isn't)', Brené Brown, Ph.D., L.M.S.W., delves into the universal experience of shame and how it affects our lives.
The book offers a compassionate look at the emotions many people face privately, emphasizing that these feelings are shared by others.
Through her expertise, Brown provides guidance on building empathy and connection to overcome isolation caused by shame.
Readers gain tools to foster courage and wholehearted living in the face of vulnerability.
Reviews
No reviews yet. Be the first to review this book!