Positively Happy: Routes to Sustainable Happiness (The Positive Psychology Workbook Series)
by Dr. Sonja Lyubomirsky Phd, Dr. Jaime Kurtz Phd
Positively Happy: Routes to Sustainable Happiness presents a positive psychology workbook for readers interested in cultivating lasting well-being. Written by Dr. Sonja Lyubomirsky and Dr. Jaime Kurtz, it offers a structured exploration of happiness within The Positive Psychology Workbook Series.
About This Book
Positively Happy: Routes to Sustainable Happiness is part of The Positive Psychology Workbook Series.
Written by Dr. Sonja Lyubomirsky and Dr. Jaime Kurtz, the book focuses on positive psychology and sustainable happiness.
Its workbook format is designed for readers interested in exploring practical routes to greater happiness.
This title may appeal to anyone seeking a psychology-based approach to personal well-being and lasting happiness.
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