Authentic Practice: Performance Practice Sessions for Mindset Toughness
by Brosterhous, M.S., Pga, Luke
Performance practice sessions to help athletes and performers build mental toughness and consistency.
About This Book
Authentic Practice offers structured performance sessions aimed at developing mental resilience.
The material focuses on mindset training techniques suitable for athletes and performers seeking improvement.
Readers can use the sessions to strengthen focus and consistency during practice and competition.
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