SDT-1 Self-Defense Training: Level One: Simple Strategies For Protecting Yourself Against Interpersonal Human Aggression
A straightforward manual offering basic self-defense techniques to help protect against interpersonal aggression in everyday situations.
About This Book
This book provides foundational strategies for personal safety and self-defense.
It focuses on simple, effective methods to respond to human aggression.
The content is designed for readers seeking practical protection skills.
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