Always Delicious: Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently
by David Ludwig Md Phd, Dawn Ludwig
Over 175 recipes to help conquer cravings, retrain fat cells, and support permanent weight management with satisfying meals.
About This Book
Always Delicious presents over 175 recipes focused on satisfying cravings while supporting weight management goals.
The book emphasizes retraining fat cells as part of a long-term approach to maintaining a healthy weight.
Recipes are designed to be both delicious and aligned with the authors' principles for permanent weight control.
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