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Cardio Sucks!:The Simple Science of Burning Fat Fast and Getting in Shape (The Build Healthy Muscle Series)

by Michael Matthews

Science Health Fitness

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Learn the simple science of burning fat fast and getting in shape with evidence-based methods that avoid unnecessary complexity.

ISBN-13 9781478298199 ASIN 1478298197 Views 50 Publisher CreateSpace Independent Publishing Platform Year 2012 Format Paperback Product Group Book Pages 142 Adult No Created March 17, 2026 Updated August 15, 2026

About This Book

Cardio Sucks! presents a science-based approach to burning fat and improving fitness.

The book focuses on practical methods for getting in shape efficiently.

Readers are provided with clear guidance on exercise and nutrition strategies.

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I will be using this book for:

Cardio Sucks!:The Simple Science of Burning Fat Fast and Getting in Shape (The Build Healthy Muscle Series)

About This Book

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I will be using this book for: