Forks Over Knives Family: Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet
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Forks Over Knives Family: Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet

by Alona Pulde, Matthew Lederman M.D.

Health Nutrition Parenting
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Forks Over Knives Family introduces parents to whole-food, plant-based eating for children. Alona Pulde and Matthew Lederman M.D. present a family-focused guide centered on healthy nutrition and raising happy kids, making it a useful starting point for households exploring a plant-based approach to everyday eating.

About This Book

Forks Over Knives Family is a guide for parents interested in raising healthy, happy children through a whole-food, plant-based diet.

Alona Pulde and Matthew Lederman M.D. focus on family nutrition and the role of plant-based eating in everyday life.

The book presents its subject in a parent-centered format, making it relevant to families exploring healthier approaches to food.

It offers an introduction to whole-food, plant-based eating for households seeking practical guidance on children’s nutrition.

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I will be using this book for: