The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
by Mimi Spencer, Sarah Schenker
A collection of 150 calorie-controlled recipes to make fasting days easier and more enjoyable.
About This Book
This cookbook offers practical support for those following intermittent fasting plans.
It features 150 recipes created to keep fasting days manageable and enjoyable.
Each meal is designed with calorie control in mind to help maintain adherence.
The collection focuses on simplicity and flavor to support daily fasting routines.
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