Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
Investigates the lifelong effects of childhood stress on health and presents practical approaches for healing and recovery.
About This Book
Childhood Disrupted examines the connection between early adverse experiences and adult well-being.
The book draws on scientific research to show how biography can become biology over time.
Readers are guided toward evidence-based strategies that support recovery and resilience.
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