Brain Controlled Weight Loss: The Solution to Failed Diets & Exercise Programs!
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Brain Controlled Weight Loss: The Solution to Failed Diets & Exercise Programs!

by Jennifer Jolan, Rich Bryda

Self-Help Health Weight Loss
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Explores brain-focused methods for weight loss aimed at those who have struggled with standard diet and exercise approaches.

About This Book

This book presents an approach to weight loss centered on mental strategies.

It addresses challenges faced by individuals who have not succeeded with conventional diet and exercise programs.

The content explores how mindset and brain function can influence weight management efforts.

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I will be using this book for: