The Vegan Athlete's Cookbook: Protein-rich recipes to train, recover and perform
by Anita Bean
The Vegan Athlete's Cookbook brings together protein-rich vegan recipes for active people who want to train, recover, and perform at their best. Written by Anita Bean, it offers a practical plant-based approach to sports nutrition and everyday athletic cooking.
About This Book
The Vegan Athlete's Cookbook focuses on plant-based eating for people who train, compete, or pursue an active lifestyle.
Anita Bean presents protein-rich recipes intended to support training, recovery, and performance.
The book combines vegan cooking with sports-focused nutrition, offering a practical resource for athletes seeking plant-based meal ideas.
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