Sports Training Principles
Sports Training Principles presents a focused introduction to the ideas underlying athletic preparation. Written by Dr. Frank W. Dick O.B.E., it is intended for readers who want a clear foundation in sports training and a structured perspective on developing performance.
About This Book
Sports Training Principles examines the core ideas involved in preparing for athletic performance.
Written by Dr. Frank W. Dick O.B.E., the book provides a focused introduction to sports training and its underlying principles.
It is suited to readers seeking a general understanding of how training can be organized and considered within a sporting context.
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