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The Lean Machines: Eat Well, Move Better and Feel Awesome

by John Chapman, Leon Bustin

Health Fitness

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Discover practical advice on nutrition and movement to support a healthier lifestyle and improved well-being.

ISBN-13 9781472236265 ASIN 1472236262 Views 32 Publisher Headline Year 2016 Format Paperback Product Group Book Pages 224 Created February 28, 2026 Updated September 28, 2026

About This Book

The Lean Machines offers guidance on nutrition and physical activity.

Readers can explore strategies for improving daily habits.

The book emphasizes practical steps toward better well-being.

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I will be using this book for:

The Lean Machines: Eat Well, Move Better and Feel Awesome

About This Book

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I will be using this book for: