Overcoming Distressing Voices
by Mark Hayward, Clara Strauss, David Kingdon
A clear, practical resource offering evidence-based techniques to help people understand and manage distressing voices, supporting improved wellbeing and daily functioning.
About This Book
Overcoming Distressing Voices, 2nd Edition provides readers with structured approaches to understanding and coping with auditory hallucinations.
The book draws on established psychological techniques to support individuals experiencing voice-related distress.
Written by clinical experts, it focuses on practical exercises and self-management strategies.
Readers are guided through evidence-based methods aimed at improving daily functioning and wellbeing.
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